A wellness retreat is a great way to begin your journey. I wanted to be taken care of holistically in its truest sense with a long-term strategy. Fitness aficionados can head to the gym or head out to the garden for a run. Tucked away in a secluded part of the island, get to grips with mindfulness on a weeklong exploration of Sati yoga. It's free and we'll get back to you within 24 hours. From cosy hotels to homely lodges, world class visitor attractions to ultimate relaxation and our award winning food and drink scene, we really do have all bases covered for a break in Northern Ireland. The centre is located at the foot of rolling hillside, with plenty of space to walk and explore. This retreat offers free cancellation up to 1 days before the retreat start date. Building on the Four Pillars of Holistic Health: Food; Fitness; Life Skills and Self Care, a personal program is designed specifically to suit you. Food is a source of immense pride at the centre. The urban retreats costing 99 per person. I recommend booking the two-night package as it took us a full day to just settle into Galgorm, get our bearings and acclimatise to spa life. A photo exhibition on site tells how these wonderful sculptures were crafted in India. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. "I booked for one night but stayed two. But this time, things were different. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. There are so many different kinds of wellness retreats you can choose from, including spa retreats. BookRetreats offers free cancellation for up to 72 hours after booking. However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. There are a number of health farms and retreats to be found in Ireland, serving everyone from the yoga buff to the health conscious beauty queen. But with so many wellness retreats on offer, it can be hard to decide which one to book or whether you should book one at all. Begin your journey with us and together we will discover a healthier, happier you. Bookretreats offsets 100% of its carbon emissions. The centre has seven well-organised polytunnels to showcase their produce and teach their students, as well as an eco-shop where you can buy their organic seeds and special tools. ! Admire the rolling Leitrim landscape and check into Tawnylust Lodge. Most people take prescribed medication for depression as well, believing it is their only option. ORBA is a Yoga and Wellness Centre in Omagh facilities developed to improve physical fitness, good health, wellbeing, and quality of life. Health and Yoga . The sensations and benefits will vary from person to person. BookRetreats offers free cancellation for up to 72 hours after booking. The sensations and benefits will vary from person to person. This retreat offers free cancellation up to 42 days before the retreat start date. Focus on breath work and developing your own practice, make friends with the local horses and embrace the farm to fork ethos with delicious food straight from the garden. Its time to discover 15 incredible wellness and yoga retreats in Ireland. Able to work with individuals, groups and couples, my style includes warmth, openness, and humour. Nourish your body by trying delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore. Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. . Lets get back to basics for the New Year! As well as holding Diplomas in Counselling and Psychotherapy, I am also a Master Practitioner of Neuro-Linguistic Programming, Master in Ericksonian Hypnosis, Master Results Coach, Performance Consultant, a Master in Advanced Neurological Repatterning, and hold a Level 3 Award in Workplace Coaching for Team Leaders and First Line Managers under the Institute of Leadership & Management (ILM). It's free and we'll get back to you within 24 hours. Creacon Wellness Retreat REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. Regulatory Authority: Companies House, Cardiff. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. It's free and we'll get back to you within 24 hours. Wellness Retreats in Northern Ireland Showing 1 to 1 of 1 results Recommended first 3 Day Create Calm Holistic Yoga Retreat in Northern Ireland, UK Northern Ireland Mar | May | Jun, 2023 I had an amazing time at Manse! Experience the silence with fellow yogis in spacious practice rooms. BookRetreats offers free cancellation for up to 72 hours after booking. Westport. Daily guided walks along the quiet roads and woodland paths around the foothills of Croagh Patrick will re-energise the body and heighten self-awareness. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Theres an onsite art studio where guests can avail of paints, brushes, and drawing tools to sketch or paint away to their hearts content. We'll take one of each, please! Building on the Four Pillars of Holistic Health: Rest, Reflect, ReFocus, ReEnergise and ReEngage. Whether personally or professionally, we live in a time when it is important to seem to be in control. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. Weekend retreats at Burren Yoga Retreat start at 320 and include all meals, accommodation, yoga classes, and a trips around the local area. Therefore, it is common that we put on weight when we are depressed! The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. Emerge - A mini spring retreat afternoon with Julie. Sisters Rachel and Hannah Healy aim to bring balance and calm back into hectic lives through yoga, mindfulness,good food, and great company during this fantastic opportunity to reset. As high-energy as the woman herself, the retreats are packed to the gills with hikes, fitness classes, and talks, all designed with the aim of setting you off on the best path to wellness in mind. We can assure you that wellness retreats do work and receive hundreds of happy customers saying that a certain retreat experience changed their life! The Sunday Times named Ard Nahoo in their top five retreats. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life. This will help us identify what treatments are best for you and organise your time accordingly to ensure you get the maximum benefit from us. There are also many different hiking trails to enjoy in the green and misty countryside. REIKI is, above all, a quite unique experience. Experience Loving Kindness meditation, listen to talks from famous authors and soak up the stillness in this welcoming space. 4 Day Mindfulness & Wellbeing Retreat in Connemara, Ireland, 3 Day Juice Cleanse and Yoga Retreat, Ireland, 9 Day Sacred Land Journey & Yoga Women's Retreat in Ireland, Transformational experiences with memories for a lifetime, An understanding of the goddess era pre-Christian times, Sisterhood and connection with like-minded souls, Experiences dreams are made of (did I mention we are trekking with alpacas? We've got healthy and tasty meal options. "This retreat is more than a wellness retreat. Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. Retreats in Northern Ireland Retreats in Northern Ireland - Bespoke, exclusive Personal Development retreats, at a custom retreat centre. The staff looked after us beautifully with charm and personality. We can also advise on sources of information for those interested in exploring family history, genealogy etc. The centre offers massage, reflexology, acupuncture, psychotherapy or daily yoga, meditation and mindfulness classes, as well as specialised workshops hosted by local, national and international facilitators on all aspects of wellbeing. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. It is important to remember that the health of the energy body determines the health of the physical body, NOT the other way around. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. Tickets to Fit Fix cost 89. Spend an hour walking around the park and spot its black granite and bronze sculptures. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. I am registered with the UK Council for Psychotherapy (UKCP). Usually, the answer is "probably not". At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! We aren't just a business, we are family. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Dining We offer breakfast both indoors, outdoors and delivered to our guest cottages. These retreats don't quite match what you're looking for, but they're pretty close! Let our team of retreat experts hand-pick a few options for you. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. I, as you may know, am a Psychotherapist and Healer and work with the concept of energy the concept of an Energy Body which surrounds our physical body. I was in my element! Several new small trees and plants placed in pots were also destroyed. And, of course, they are also a great way to meet new people and make friends -- which is a huge bonus! Led by Dublin-based nutritional consultant Maria Donlon, Life Cleanse three-day detox retreat offers guests the opportunity to kick-start a new health regime. Our fully free and flexible cancellation policies protect you in case your plans change. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. With our amazing landscape, its easy to find a peaceful place to escape to. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. Feel healthy at the state of body, mind, and spirit. The clay used at the ceramics workshops comes straight from the Boghill Centres own land. Lie back and relax as an experienced therapist guides a reflexology session and after, chill in the caf enjoying a nutritious meal and refreshing juice. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Cloona Health Retreat Ok, this one caters for pretty much every kind of retreat under the sun. How can Reiki help me to transform my life? Though this can come in the form of an 'Aha!' moment or a wave of self-awareness, all our clients will experience this at some point. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". During this time, most of our activities take place outdoors and any indoor activity is restrictive in numbers and distancing. Visit Cloona in Mayo and restore your mind, body, and spirit. This eco-friendly self-catering space is a fine example of a home away from home with incredible views of the Ballinabehy mountain range and Munakill Lake. The Sunday Times named Ard Nahoo in their top five retreats. For yoga holidays in Ireland , yoga retreats ireland or Spa centres in the West of Ireland , Blaney Spa and Yoga Centre offers yoga classes , holistic massage therapy and spa treatments , as well as . I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. Let our team of retreat experts hand-pick a few options for you. However, this process can be so gradual that often we dont even recognise it. Hillside Organic & Holistic Farm, Roscommon. "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. This retreat offers free cancellation up to 30 days before the retreat start date. Our fully free and flexible cancellation policies protect you in case your plans change. Wellness retreats are designed to help you get in touch with mother Earth, rest and relax, and to take time for yourself. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. Wellness retreats are designed to help you get in touch with mother Earth, rest and, , and to take time for yourself. A place for rejuvenation, nourishment and transformation, We are very conscious and mindful of how the COVID virus is impacting the way in which we run our business and allow our Clients and guests to fully enjoy their experience with us and at the same time minimising any risk to our team and our Clients. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. The atmosphere at Burren Yoga is warm and welcoming ideal for those who need a restorative trip for both body and mind. We aren't just a business, we are family. Ballynahinch Castle in Galway is the venue for a three-day yoga escape hosted by the team behind Yoga Mara. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! This retreat offers free cancellation up to 30 days before the retreat start date. Organic gardening, horticulture and sustainable living are key elements to The Organic Centre in Leitrim. Luxury Health & Wellness Retreat UK. Cleanliness & Hygiene We want to reassure you that all our accommodations, spa treatment rooms and facilities are routinely cleaned thoroughly during your stay. REIKI is, above all, a quite unique experience. 8. You'll enjoy a vegan. The stress in our lives has become a reality. your inbox. The next beach retreat takes place from January 10-12 January and costs 365 with accommodation in an ensuite bedroom. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. Wanting to look and feel better about yourself? It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. Tickets for the Mega Bootcamp at Fota Island Resort cost 27.50 per person and can be booked through the Glofox app. Dining: Noon - 10pm, Subscribe to our Newsletter for Events, Special. On the Beara Peninsula in Cork, DzogchenBearaRetreatis a Buddhist centre with daily guided meditation classes and weekend retreats for beginners. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Typically, this is followed by a welling . After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. Our menu offers mouth-watering soups, salads, mains and decadent desserts. Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. Well, here are some of the main benefits of a wellness retreat. Their yoga retreat weekends are capped at 15 people, ensuring lots of individual instruction in each class. The staff cannot do enough for you, they just want to see you happy. Thank you. Our weekend includes invigorating guided walks in stunning countryside and by the sea, Facilities Establishment Features Groups catered for Parking & Transport On site parking Payment Methods New Ross, County Wexford, Ireland, Treatments: 9am - 10pm I will methodically put my hands on you in several postures working from your head to your toes. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. And that is why wellness retreats are extremely important. There are so many different kinds of wellness retreats you can choose from, including spa retreats, weight loss retreats, mental health retreats, fitness retreats, detox retreats, fasting retreats, women's retreats, and grief retreats, just to name a few. Working safely during Covid-19 in the visitor economy.pdf. Thats why I created the four pillars and founded Slinte Holistic Retreat! Annie (Slainte Founder). A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! We know how important it is to check all the details, so weve prepared a little checklist for you to follow when deciding on a wellness retreat: Today, most of us are so overworked and stressed that we dont even have time to take care of ourselves. All Rights Reserved. We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. Food is fantastic, with simple ingredients done exceptionally well with love and your well-being in mind. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. And of course, with the Mind Body connection, we then feel heavy- minded, or Depressed. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. But why should you even consider a wellness retreat in the first place? The retreat is based in a converted woollen mill that was restored by Tibetan monks in the 1960s. Head to sunny Wexford to the Creacon Lodge Wellness Retreat. 28 February, 2023 21:56. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like. Before you commence with us, we will ask you to complete a comprehensive questionnaire. Ireland might not be the first country that springs to mind when you think of wellness retreats but it is home to some of the most naturally beautiful sites you can imagine! Life Cleanse also run urban retreats, which are a day of mindfulness and yoga with detox and nutritional talks and a yummy healthy lunch in Rathmines in Dublin. The rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. BookRetreats offers free cancellation for up to 72 hours after booking. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. Travel to Roscommon and head out with the Butler family who have been farming for generations. Offering you the chance to nourish your mind and body and find life- changing peace and positivity. Whether you come here just to get away from it all or to take part in their weekend retreats, you'll immediately feel your stresses melt away in these surroundings. Their weekend retreats take place at Seafield Hotel in Wexford, The Avon in Wicklow, and Parknasilla in Kerry and are structured with precision, ensuring maximum bang for your buck. About & Contact Studio You wont go hungry though this is healthy food, and plenty of it. Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. The morning will finish with a cool-down and some light refreshments. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. Communication is vital during this pandemic and our natural support process, even before the pandemic, is to communicate with all our Clients and guests, pre and post retreat, to evaluate their on-going health. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. We can get you results fast. Escape from the hustle and bustle of modern life and take time to refocus and recharge and rebuild your energy. Youll check in to Ballynahinch Castle Hotel from 3pm on Sunday, November 17, taking some time to relax before your first Yin Yoga class and relaxing Yoga Nidra session in Lettery Lodge that evening. In most cases, after 24 hours, the intensity of a geomagnetic storm has waned, and the northern lights retreat away from the UK towards their usual location at the edge of the arctic circle. The boys . I have also developed and facilitated several successful workshops such as Healing & Balancing the Chakras and Design Your Destiny Roadmap to Success. Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Bookretreats offsets 100% of its carbon emissions. This retreat offers free cancellation up to 30 days before the retreat start date. Traditional music, dance, and drama are still thriving, adding to Irelands unique heritage. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. "From the moment I arrived, I felt renewed. This retreat offers free cancellation up to 42 days before the retreat start date. 2023. We know that the detoxifying, relaxing, and healing benefits of a wellness retreat are nothing short of life-changing. Would have stayed longer if time allowed. Co. Mayo, Ireland. Orba Yoga Retreat & Health Spa 37 Yoga & Pilates Nature & Wildlife Areas By Bevgd86 Orba health & well-being is the perfect little hideaway offering amazing yoga & Pilates classes as well as having an. Our health and wellbeing retreats offer the perfect opportunity to. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. I have never enjoyed a week as much as I did at Cloona. Our chef creates mouth-watering meals and desserts that incorporate seasonal ingredients to benefit your body, improve your energy and balance your systems. The best food, health, entertainment and lifestyle content from the irishexaminer.com, direct to your inbox every Friday. Accommodation is in the form of Eco Cabins and food is prepared by the local vegetarian chef. Registered in Ireland: 523712. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. Connect with nature on another level at The Healing Forest in Dublin. Subscribe now to receive destination inspiration, travel tips, upcoming events and all the best things to do around Ireland. Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. As everyone is on a personal journey, all the treatments and techniques we offer are tailored to suit the needs of the individual. This, together with a quiet, tranquil environment ensures full privacy for our guests. Everyone deserves a little piece of heaven so don't delay, come here to eliminate stress and feel rejuvenated.". The energy body feeds light energy to the physical body and needs to be kept clean and clear. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! This retreat offers free cancellation up to 42 days before the retreat start date. All of our team, Clients and guests are encouraged to wash their hands and we provide sanitising touch points throughout the facilities. My training and influences include visualisations, bodywork, neuro-linguistic programming (NLP), hypnosis, family taboo and anger release work. What you experience will be unique to you and may vary from session to session. This is a unique, life-changing opportunity to expand your life and let go of damaging past experiences that stop you being the person you want to be. )", Accommodation which will be shared with another sister (separate beds), Ground transportation to/from the airport and throughout the retreat, Daily continental breakfasts and 4 dinners, 2 full days of the sacred land journeys with Mara of Celtic Heart Healing, Culinary food tour with Sheena Dingham in my favorite city Galway, 8 Day Yoga and Hiking Adventure Tour in Ireland, Water, tea, coffee served throughout the day, 3 Day Yoga & Mindfulness Retreat, Ireland, Healthy and nutritious breakfast, lunch, and dinners. Join us for our Mind Body Detox Retreat which will provide you with the perfect opportunity to restore your energy and balance. Bookretreats offsets 100% of its carbon emissions. And as the days went on, the pattern at Cloona began to take on a meaning.